Holiday Danger Zone

Holiday Danger Zone

Navigating the Holiday “Danger Zone”: Stay Healthy, Strong, and Energized Winter brings cozy gatherings, festive treats, and cold-weather challenges that can throw your health off balance. Between indulgent meals, less movement, and seasonal illnesses, it’s easy to...
Body Composition Analysis

Body Composition Analysis

Complimentary Body Composition Analysis Unlock the First Step to a Healthier You With A Bioelectrical Impedance Analysis (BIA)  For a limited time, our office is offering complimentary body composition scans to help you understand what’s really happening inside your...
Taking Control of Pain: A Proven Approach

Taking Control of Pain: A Proven Approach

In this month’s AARP Bulletin, world-renowned neurosurgeon Dr. Sanjay Gupta shared a powerful story about his mother’s struggle with chronic back pain — and the broader stigma that still surrounds long-term pain conditions. He underscored how far pain management has...
Fasting Mimicking Diet

Fasting Mimicking Diet

ProLon 5-Day is a patented and scientifically backed FMD program that activates cellular clean-up pathways while allowing you to eat​ This gives you the benefits of a 5-Day water fast, but still lets you eat food and provide your body with nutrients to avoid losing...