Our Top 10 High-Antioxidant Foods

Our Top 10 High-Antioxidant Foods

1. Herbs and spices, especially ground Cloves 2. White or Green tea (also available in a capsule) 3. Berries: blackberries, raspberries, strawberries (always eat organic), cranberries, blueberries 4. Fresh garlic 5. Walnuts (purchased in shell, with “pellicle” or skin intact) 6. Brewed coffee, particularly espresso 7. Turmeric/curcumin (also available in a tablet) 8. Very dark […] Read More...

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