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Chronic Pain Improves with a Healthy, Anti-Inflammatory Diet
Chronic Pain Improves with a Healthy, Anti-Inflammatory DietCould the foods you’re eating be contributing to your inflammation and chronic pain? Perhaps you’ve been eating what’s referred to as the Western diet, which tends to be much heavier in refined carbohydrates and saturated fat than in protein and vegetables. Studies have shown this to be a major contributor to inflammation, chronic pain, and […] Read More... |
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5 Easy Ways to Get More Anti-Inflammatory Foods in Your DietThe foods that we eat every day can either promote or cool the tendency toward chronic inflammatory conditions. This is in our hands or more truly at the end of our forks. Unfortunately, most patients we see are not aware that the types of foods they consume can influence the amount of pain and suffering […] Read More... |
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